Here’s a great example of how tasty and healthy dishes aren´t measure with a hand´s length! These muffins can be mini, but they also are delicious and fit! My friends love it!


Ingredients (approximately 8 units)

  • 2 eggs
  • 2 tablespoons of olive oil or coconut oil
  • 220g of oat bran
  • 1/2 apple chopped with peel
  • 1 tablespoon of baking powder
  • 50g of brown sugar
  • Cinnamon (the amount you want)
  • 25ml of skim milk

Method

1. In the blender, beat: eggs + milk + olive oil + oat bran + brown sugar + cinnamon, until all be homogeneous.

2. Then, turn off the blender and add the chopped apple.

3. Lastly, gently add the baking powder to wrap everything nicely with a spoon.

4. Distribute the dough in cupcake / muffin cups and leave in a preheated medium oven for about 20 minutes or until golden brown.